Amount of Copper, Cu in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Poultry Products

In 100 g (Grams) of Turkey roast, boneless, frozen, seasoned, light and dark meat, raw there is 0.088 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turkey roast, boneless, frozen, seasoned, light and dark meat, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw is a type of Poultry Products. The most significant nutrients in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw are listed below.

Water 70.4 g 70.4%
Energy (calorie) 120 kcal
Energy (joule) 502 kJ
Protein 17.6 g 17.6%
Total lipid (fat) 2.2 g 2.2%
Ash 3.4 g 3.4%
Carbohydrate, by difference 6.4 g 6.4%
Fiber, total dietary 0 g
Calcium, Ca 1 mg
Iron, Fe 2.1 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 158 mg 0.16%
Potassium, K 360 mg 0.36%
Sodium, Na 678 mg 0.68%
Zinc, Zn 1.91 mg
Copper, Cu 0.088 mg
Manganese, Mn 0.017 mg
Selenium, Se 26.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg

Nutrients in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw